move. pause. evolve.
Dru Yoga, Soulful Retreats & Conscious Mentoring
to help you feel at home in your body, calm in your mind, and aligned in your soul
move
Dru Yoga
Dru Yoga is more than just movement—it’s a profound healing experience that brings your body, mind, heart, and soul into a natural state of harmony.
With soft, flowing sequences, focused breath, and visualisation, Dru meets you exactly where you are.
It’s inclusive, nurturing, and designed for every body—no matter your age, experience, or level of flexibility.
You can join me in person at my boutique classes in Essendon or flow with us from the comfort of your home in our weekly online class.
Wherever you are, this is your space to move gently, breathe deeply, and reconnect with your essence.
pause
Soulful Retreats
In a world that glorifies busyness, we often forget to pause—to breathe, to feel, to simply be. We say yes to commitments seeking connection… but what we’re really craving is reconnection—with ourselves.
That’s where the magic of retreat begins.
In the stillness. In the space between.
I love curating soulful experiences that nourish your body, quiet your mind, and awaken your heart.
Whether it’s a one-day gathering or a full weekend immersion, each retreat is a blend of gentle movement, intentional stillness, heart-opening connection, and powerful reflection.
It’s a space to unplug from the noise, stretch out of your comfort zone, and return to life feeling refreshed, realigned, and more you.
evolve
Mentoring
Together with my dear friend Tash Cook, we created SoulWork as a sacred space for transformation—for those moments in life when the old no longer fits, and the new hasn’t yet arrived.
We know how hard it can be to face change… to let go of what was, and meet the unknown with grace. But resisting change only keeps us stuck.
SoulWork is here to help you soften that resistance and build the resilience to rise.
To reconnect with your truth.
To adapt, evolve, and move through life’s transitions with more courage, clarity, and compassion.
Through our signature programs—Metamorphosis and EMF—we hold space for you to grow from the inside out, in community, with support, and in rhythm with your soul.
Community News & Gatherings
Spring Retreat | October 17-19
This Spring, give yourself the gift of time to pause, dream, and plant the seeds of the life you truly want to live.
Over three nourishing days in the beauty of Myrtleford, you’ll enjoy daily Dru Yoga, sound healing, creative workshops, nature walks, delicious plant-based meals, and soulful connection with like-hearted women.
Leave with clarity, inspiration, and the courage to start living your intentions now—without waiting for the “perfect” moment.
Blog: The Sacred Art of Slowing Down
In a world that’s always rushing, what happens when we pause? This month, we’re revisiting the powerful intention of slowing down — not just our bodies, but our minds, our pace, and the way we move through life.
Because when you slow down, your whole life becomes a meditation.
Read the blog and explore how stillness, silence, and presence can help you reconnect with what truly matters.
Hey!
I am Mariana.
I am so honoured that you are here and I know it is not a coincidence...
Maybe a gentle whisper from your body is asking you to move more freely. A loud scream in your mind is pleading you to slow down and pause more often. Maybe your soul is so uncomfortable in a life three sizes smaller and it is asking you to expand those wings and evolve!
Regardless of the reason, I celebrate you for listening.
I trust that you found your way to these pages as a path that will bring you closer to who you truly are. I see your unlimited potential and the greatness of your life.
It will be my honour to walk this journey by your side so that you can see it too.
Let's Connect
"happy people build their inner world
unhappy people blame their outer world"
Buddha
