Metamorphosis Experience | Nov 22
An intimate in-person gathering to move through Loss, Change, and Transition
with Renewed Clarity and Wisdom
move. pause. evolve.
Dru Yoga, Soulful Retreats & Conscious Mentoring
to help you feel at home in your body, calm in your mind, and aligned in your soul
move
Dru Yoga
Dru Yoga is more than just movement—it’s a profound healing experience that brings your body, mind, heart, and soul into a natural state of harmony.
With soft, flowing sequences, focused breath, and visualisation, Dru meets you exactly where you are.
It’s inclusive, nurturing, and designed for every body—no matter your age, experience, or level of flexibility.
You can join me in person at my boutique classes in Essendon or flow with us from the comfort of your home in our weekly online class.
Wherever you are, this is your space to move gently, breathe deeply, and reconnect with your essence.
pause
Soulful Retreats
In a world that glorifies busyness, we often forget to pause—to breathe, to feel, to simply be. We say yes to commitments seeking connection… but what we’re really craving is reconnection—with ourselves.
That’s where the magic of retreat begins.
In the stillness. In the space between.
I love curating soulful experiences that nourish your body, quiet your mind, and awaken your heart.
Whether it’s a one-day gathering or a full weekend immersion, each retreat is a blend of gentle movement, intentional stillness, heart-opening connection, and powerful reflection.
It’s a space to unplug from the noise, stretch out of your comfort zone, and return to life feeling refreshed, realigned, and more you.
evolve
Mentoring
Together with my dear friend Tash Cook, we created SoulWork as a sacred space for transformation—for those moments in life when the old no longer fits, and the new hasn’t yet arrived.
We know how hard it can be to face change… to let go of what was, and meet the unknown with grace. But resisting change only keeps us stuck.
SoulWork is here to help you soften that resistance and build the resilience to rise.
To reconnect with your truth.
To adapt, evolve, and move through life’s transitions with more courage, clarity, and compassion.
Through our signature programs—Metamorphosis and EMF—we hold space for you to grow from the inside out, in community, with support, and in rhythm with your soul.
Community News & Gatherings
Metamorphosis Experience | Nov 22
An In-Person Day for Healing, Renewal & Connection
Step into an intimate, in-person experience for just 8 women — a holistic day of soulful reflection, mindful movement, and heartfelt community designed to help you move through the turmoil of loss and change with clarity, compassion, and strength.
Held in the beautiful UnionCo Studio in Essendon, this is not a seminar or a talk — it’s a loving space to reconnect, release, and rise into your next chapter with grace.
We’re here to remind you that even within grief, something deeper is waiting to emerge.
Consciousness Mentoring | Inner Circle 5
For men and women who feel stressed, exhausted, disconnected. And quietly wondering… How did I get here?
Our Consciousness Mentoring Program (EMF) is a six-month guided exploration of your inner world—designed to help you stop blaming, let go of control, and start living in flow. Through a powerful blend of neuroscience, emotional mastery, and personal transformation, you'll learn how to:
- Rewire the subconscious beliefs keeping you stuck
- Reconnect to your truth—not the roles you play
- Realign your life with what actually matters to you
You don’t need another mental hack. You need space to breathe. To feel. To be seen in community. A new way forward that’s aligned, alive, and truly yours.
Autumn Retreat | March 27-29, 2026
Mark your calendar — we’re returning to the beauty of Myrtleford, surrounded by the mesmerising colours of Autumn in Victoria’s High Country.
Living Lighter is the intention for our Autumn Retreat, and I’ve realised there’s a secret practice that makes it possible: Self-Compassion.
This retreat will be a journey into cultivating compassion for ourselves, so we can extend this high-frequency energy to our loved ones and to the world around us.
Join the waitlist to be the first to know.
Registrations open for the waitlist on November 15, and to the public on November 22.
November's Intention: Inspiration
After the tenderness of Maitri and the softening of Forgiveness, our hearts are lighter and ready to rise. Inspiration is the spark that lifts us into alignment — the gentle pull of the soul that whispers, “this feels right.”
Through Dru Yoga, reflection, and soulful practices, we’ll explore how to live each day inspired — not by what we achieve, but by how we show up. It’s not about changing the content of our lives, but about embodying them differently — with presence, gratitude, and flow.
Join me as we rise together, remembering that we are both the artist and the muse of our own lives.
Hey!
I am Mariana.
I am so honoured that you are here and I know it is not a coincidence...
Maybe a gentle whisper from your body is asking you to move more freely. A loud scream in your mind is pleading you to slow down and pause more often. Maybe your soul is so uncomfortable in a life three sizes smaller and it is asking you to expand those wings and evolve!
Regardless of the reason, I celebrate you for listening.
I trust that you found your way to these pages as a path that will bring you closer to who you truly are. I see your unlimited potential and the greatness of your life.
It will be my honour to walk this journey by your side so that you can see it too.
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"happy people build their inner world
unhappy people blame their outer world"
Buddha
