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Living in flow
Ageless Wisdom to live in Soulful Alignment
move. pause. evolve.
Dru Yoga, Soulful Retreats and Mentorship to navigate the seasons of your life with more Ease, Joy and Meaning
move
Dru Yoga
More than just a yoga practice, Dru Yoga is a profound healing experience that brings your body, mind, heart and soul to its natural state of coherence.
We use gentle, soft flowing movements, focused breathing and visualisation techniques. Dru Yoga is perfect for everyone, regardless of skills, fitness or age.
You can enjoy your Dru Yoga practice in one of my boutique classes in Essendon, join me on a weekly online class or delight your being with Align, an online immersion to embrace your daily inner practice in 40 days.
pause
Soulful Retreats
Being busy has become normal in our lifestyle; we are too focused on getting things done to feel that little spark of accomplishment. We say yes to activities and social commitments for a little taste of connection and belonging.
It is in the pauses where the magic of life happens. It is in silence when we can truly listen.
I love creating experiences that enrich your mind, body and soul. From day or weekend retreats, to enlightening workshops. In any of these soulful experiences you will find the perfect balance of physical movement, intentional quietness and stretching out of your comfort zone with powerful reflections to create a refreshed version of you.
evolve
Mentoring
Our Consciousness Mentoring Program (EMF) is our invitation to come back home, to yourself.
This refreshing, life-changing journey brings together the latest tools and techniques in human psychology, personal growth, science and spirituality to break through any self-limiting belief that is holding you back from the life you want. It reduces most of your current stress so that you can live more in flow with life and finally embrace who you are at your core.
This six month program is structured in a way that creates a sense of momentum and expansion in all areas of your life and the community of high conscious individuals that will go with you through this transition with you will be a lifelong source of inspiration.
Community News & Gatherings
Consciousness Mentoring - Inner Circle 4 starts Nov 26
If you're feeling overwhelmed, constantly on the go, yet never quite reaching a place of peace or fulfilment, you're not alone. Many of us have lived by unrealistic expectations, only to find ourselves wondering if this is all life has to offer. The stress, the pressure, the feeling that no matter how much you do, it’s never enough—it can be exhausting.
Inner Circle 4 of our Consciousness Mentoring Program (EMF) starting November 26, is your invitation back home. Over six months, you’ll learn how to shift from overwhelm to ease, from stress to flow, and from societal expectations to true alignment with your own purpose. This journey isn’t about doing more; it’s about living more fully, with joy, meaning, and a deep sense of peace. If you’re ready to step into a life that feels like yours, join us. This is the turning point you've been waiting for.
Metamorphosis Event - January 30, 2025
Begin 2025 with renewed clarity, purpose, and inner strength. If you’re facing a big life shift, feeling overwhelmed, or simply unsure of what’s next, the free Metamorphosis Event on January 30 offers the tools, connection, and support you need to move forward with confidence.
Life’s challenges can leave us feeling lost, yet within each change lies an invitation to grow. Join us to explore your deepest desires, connect with a community of supportive souls, and uncover the wisdom within you to shape the path ahead.
Blog Post: Radiate like Surya
As November unfolds, we’re welcoming the Sun’s warmth and a new intention: to radiate like Surya. Discover how to embody the Sun’s qualities—its courage, kindness, and unwavering light—in every moment.
This month, we explore loving reminders from the Sun, inviting us to rise above challenges, embrace fresh starts, and share our unique glow with the world. Dive into our latest blog post and let your inner light shine brighter than ever!
Hey!
I am Mariana.
I am so honoured that you are here and I know it is not a coincidence...
Maybe a gentle whisper from your body is asking you to move more freely. A loud scream in your mind is pleading you to slow down and pause more often. Maybe your soul is so uncomfortable in a life three sizes smaller and it is asking you to expand those wings and evolve!
Regardless of the reason, I celebrate you for listening.
I trust that you found your way to these pages as a path that will bring you closer to who you truly are. I see your unlimited potential and the greatness of your life.
It will be my honour to walk this journey by your side so that you can see it too.
Let's Connect
"happy people build their inner world
unhappy people blame their outer world"
Buddha
