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 Living in flow

Ageless Wisdom to live in Soulful Alignment




move. pause. evolve.

Dru Yoga, Soulful Retreats and Mentorship to live with more Ease, Joy and Meaning

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move 
Dru Yoga

More than just a yoga practice, Dru Yoga is a profound healing experience that brings your body, mind, heart and soul to its natural state of coherence.

We use gentle, soft flowing movements, focused breathing and visualisation techniques. Dru Yoga is perfect for everyone, regardless of skills, fitness or age.

You can enjoy your Dru Yoga practice in one of my boutique classes in Essendon, join me on a weekly online class or delight your being with Align, an online immersion to embrace a consistent inner practice in just 40 days.

Practice Dru

pause 
Soulful Retreats

​Being busy has become normal in our lifestyle; we are too focused on getting things done to feel that little spark of accomplishment. We say yes to activities and social commitments for a little taste of connection and belonging.

It is in the pauses where the magic of life happens. It is in silence when we can truly listen.

I love creating experiences that enrich your mind, body and soul. From day or weekend retreats, to enlightening workshops.In any of these soulful experiences you will find the perfect balance of physical movement, intentional quietness and stretching out of your comfort zone with powerful reflections to create a refreshed version of you.

Upcoming Retreats

evolve

Mentoring

Co-facilitated with Tash Cook, our Consciousness Mentoring are transformative experiences blending psychology, personal growth, science, and spirituality that help you release societal conditioning, ease stress, and live more in flow with your true essence.


Metamorphosis is a gentle, nurturing online experience for those navigating change. We provide a loving container to support your transitions with grace, inner strength, and clarity.


EMF (Elite Mentorship Forum) is a six-month journey created by our mentor Peter Sage. We’re among the few trainers chosen to guide you through this life-changing program, fostering personal expansion within a high-conscious community.


Calendar

What's happening?

New Year's Metamorphosis Event - January 6-8, 2025

Metamorphosis - New Year's Edition is a free, heart-centered workshop spread over three transformative days. It’s designed to help you release the doubts, excuses, and old stories that have held you back so you can step into 2025 with renewed clarity, courage and confidence.

Together, we’ll explore profound tools and insights to help you leap off the fence and into a life that feels truly aligned and expansive.

Get your Free Spot

Consciousness Mentoring - Inner Circle 4 starts Jan 2025

If you're feeling overwhelmed, constantly on the go, yet never quite reaching a place of peace or fulfilment, you're not alone. Many of us have lived by unrealistic expectations, only to find ourselves wondering if this is all life has to offer. The stress, the pressure, the feeling that no matter how much you do, it’s never enough—it can be exhausting.

Inner Circle 4 of our Consciousness Mentoring Program (EMF) starting January 21, 2025, is your invitation back home. Over six months, you’ll learn how to shift from overwhelm to ease, from stress to flow, and from societal expectations to true alignment with your own purpose. This journey isn’t about doing more; it’s about living more fully, with joy, meaning, and a deep sense of peace. If you’re ready to step into a life that feels like yours, join us. This is the turning point you've been waiting for.

Join Us

Blog Post: Radiate like Surya 

As November unfolds, we’re welcoming the Sun’s warmth and a new intention: to radiate like Surya. Discover how to embody the Sun’s qualities—its courage, kindness, and unwavering light—in every moment.

This month, we explore loving reminders from the Sun, inviting us to rise above challenges, embrace fresh starts, and share our unique glow with the world. Dive into our latest blog post and let your inner light shine brighter than ever!


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Hey!

I am Mariana.

I am so honoured that you are here and I know it is not a coincidence...

Maybe a gentle whisper from your body is asking you to move more freely. A loud scream in your mind is pleading you to slow down and pause more often. Maybe your soul is so uncomfortable in a life three sizes smaller and it is asking you to expand those wings and evolve!

Regardless of the reason, I celebrate you for listening.

I trust that you found your way to these pages as a path that will bring you closer to who you truly are. I see your unlimited potential and the greatness of your life.

It will be my honour to walk this journey by your side so that you can see it too. 

More About Me 

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"happy people build their inner world

unhappy people blame their outer world"

Buddha