soulful retreats
Where your body rests, your heart softens, and your soul reawakens
A few days away to disconnect to reconnect
I started these retreats because I saw too many women who were exhausted. Smart, kind, capable women who looked after everyone, and had stopped looking at themselves a long time ago. They’d say “I’m fine” and you could see it wasn’t completely true, even if they wanted to believe it.
Rest felt like luxury, pausing would bring up guilt, and doing something for themselves was never on the list.
I was one of those women too, I felt I needed to earn my rest. I linked my worth to how much I could tick off my list, and time was never enough. I wanted time in nature, real conversations, and a few days to do nothing and see how it would feel to receive. So I made the retreat I was looking for.
If you’re tired, and you can’t remember the last time you did something just for you, this is for you.
What a retreat with our beautiful community is like:
Honestly, it’s different every time. That’s what I love about it.
We do yoga early in the morning, when the sun rises. We eat nourishing food (lots of it) made with love by our beautiful chef. We walk in nature or along the beach, we sit by the water, sometimes we dance, and other times we relax in a sauna or a sound healing session. We talk a lot, we reflect, we rest. We play games and laugh more than anyone expects. In the afternoon you can nap, journal, read a book or do nothing at all.
Our workshops are deep because of how far you go within, but they are gentle on the soul. You feel so safe that often we share what we have never said out loud, and nobody jumps in to fix it. We listen, and that’s enough.
At the end of the retreat there is so much joy and energy that our women take it home with them. Quite often, women who hesitated the first time, or felt guilty for taking time, keep coming back. Now they know their retreat is the best gift they can give themselves and the people they love most.
I prepare these retreats with the utmost care. I want you to feel safe, important, loved, heard, and part of something so special that it holds you long after the retreat ends.
We do yoga early in the morning, when the sun rises. We eat nourishing food (lots of it) made with love by our beautiful chef. We walk in nature or along the beach, we sit by the water, sometimes we dance, and other times we relax in a sauna or a sound healing session. We talk a lot, we reflect, we rest. We play games and laugh more than anyone expects. In the afternoon you can nap, journal, read a book or do nothing at all.
Our workshops are deep because of how far you go within, but they are gentle on the soul. You feel so safe that often we share what we have never said out loud, and nobody jumps in to fix it. We listen, and that’s enough.
At the end of the retreat there is so much joy and energy that our women take it home with them. Quite often, women who hesitated the first time, or felt guilty for taking time, keep coming back. Now they know their retreat is the best gift they can give themselves and the people they love most.
I prepare these retreats with the utmost care. I want you to feel safe, important, loved, heard, and part of something so special that it holds you long after the retreat ends.
You don’t have to be sure, just notice what happens in your body as you read this. Goosebumps? A lightness in your belly? A feeling of space opening up inside you, as if you could finally breathe all the way down? If that’s you right now, trust it. I’d love to see you at the next retreat.
Upcoming Retreat
Autumn Retreat | April 16-18 (Myrtleford)
This Autumn, give yourself the gift of slowing down, letting go and making space for a lighter way of living. An invitation to honour your story, explore the patterns you've been carrying and gently release what no longer needs to be yours.
Over three nourishing days in the beauty of Myrtleford, you'll experience daily Dru Yoga, sound healing, Family Constellations, soulful workshops, nature walks, delicious plant-based meals and meaningful connection with a warm-hearted circle of women.
Return home feeling lighter, more grounded and deeply connected to yourself, with greater compassion for where you've come from and the freedom to choose how you move forward.
Magic Moments
Can you see yourself here, softening, laughing, reconnecting?
If your heart is saying yes, even quietly, I would love to welcome you in our next retreat